Paul Monaco .com

The karmic streams have let loose upon me yet again to thwart my dieting efforts.  The past few weeks have been riddled with activities and weather that simply got in the way of putting my full efforts into my daily routine.  For the most part, other then grocery shopping I haven’t done much walking at all.  But I haven’t stopped completely, I have been doing resistance exercises with those rubber bands that clamp to your doors which actually does give me more of a “burn” then my usual aerobics.

Which brings me to today, which I had already twittered about..  Thinking I’ve been doing well on the diet side of the equation, I treated myself to a McDonald’s breakfast of a Bacon Egg & Cheese Biscuit.  Of course no sooner do I finish that, our office baker comes on by with a warm tray of coffee cake!!  Well.. it would have been rude to say no.. so

Ironically, I seemed to have lost the weight that I gained while I was actively dieting and exercising hard.  Go figure!