Paul Monaco .com

Ugh…  Free Food, Cold New England Weather, Eating with old friends… all the makings of a bad diet week again… funny how all these where outlined in a LiveHealthyAmerica.org newsletter just this week.. thinking they’re psychic or somthing

Still not discouraged.  A few members on our team have made some very obvious progress and as if that wasn’t encouragement enough, Troy W. Vincent the Director of Live Healthy America payed a visit and commented by blog.  Thank you ! :-) 

I actually do *feel* like I’m making progress, and if I peek at my weight mid-week I see losses.  I can walk farther and faster then when I first started. Just seems for some reason on my Friday morning weigh-in it just doesn’t show.